Apple pectin is a type of fiber that can support healthy bowel movements by increasing the bulk and softness of stool, which may make it easier to pass through the intestines. This fiber may also have other potential health benefits, such as supporting digestive health and overall gut health. This fiber works by absorbing water in the digestive system, creating a softer, more voluminous stool that is easier to eliminate. In addition to its role in maintaining regular bowel movements, apple pectin may also have other potential health benefits, such as supporting digestive health and improving overall gut health.
